Step-by-Step Guide to Make Super Quick Homemade Lazy Octapus with Vegetables Usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. Here i am not using frozen spinach cau

Lazy Octapus with Vegetables Usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. Here i am not using frozen spinach cau.

Hey everyone, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, lazy octapus with vegetables usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. here i am not using frozen spinach cau. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Lazy Octapus with Vegetables Usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. Here i am not using frozen spinach cau is one of the most favored of recent trending foods on earth. It's easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Lazy Octapus with Vegetables Usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. Here i am not using frozen spinach cau is something that I've loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook lazy octapus with vegetables usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. here i am not using frozen spinach cau using 7 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Lazy Octapus with Vegetables Usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. Here i am not using frozen spinach cau:

1. {Prepare 500 grams of octapus (cut in meduim pieces).
2. {Make ready 1 of carrot.
3. {Make ready 1 of zuchini.
4. {Make ready 1 of onion (white or red).
5. {Make ready 2 of tomatos.
6. {Make ready 1 pinch of fresh herbs (basilicum, thym, mint etc).
7. {Prepare 300 grams of fresh spinach.

Instructions to make Lazy Octapus with Vegetables Usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. Here i am not using frozen spinach cau:

1. All the ingridients has to be chopped in meduim pieces..
2. Put the cutted octapus in a pan in meduim fire and let there for 20minutes. add also a bit of vinegar (any kind)..
3. Take two pieces of aluminuim foil, make it like a sheet and on the top of it put a piece of baking paper. There, in the middle of the baking paper, add all the vegetables except the spinach..
4. Then add the octapus..
5. Put the spinach into a pan for 5 min and let it take out all the luquids..
6. In this food we don't need any liquid into the baking paper. So, be sure that when you put the octapus and the spinach they have no liquid..
7. Add the spinach, the herbs, and black pepper. (you can also add seeds from mustard or chilly).
8. close the baking paper like a present, then close also the aluminuim foil around it. (pictures).
9. Cook for 3 hours (more or less) in 200degrees..
10. if you like you can serve it with rice or pasta!.

So that's going to wrap this up with this special food lazy octapus with vegetables usually i am calling the foods that goes to the oven lazy cause they just stand there! i love these way of cooking (slow one) cause you take all the juices and the flavors from the food. here i am not using frozen spinach cau recipe. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!